

Setting Your Intention
For my very first blog, I’ve been thinking long and hard about what to write about. Should I start with a favorite recipe? A health discussion? Do’s and don’ts about dieting? Fun facts and statics?… but nothing felt just right. Finally, while sitting on my yoga mat this morning I thought to myself, “what is my intention going to be for this blog”? What do people want to hear about? What do I want to say? And then it hit me, I set intentions for myself all the time but I doubt